Blackened Red Snapper

200 calories per serving

1 serving

Entree

Fish

3 oz Red Snapper

2 tbsp Avocado, diced

Blackening Seasoning:

1/2 tsp Chili Powder

1/4 tsp Cayenne

1/2 tsp Thyme, dried

1/2 tsp Salt

1/2 tsp Garlic powder

1/2 tsp Oregano

1/4 tsp Black pepper

Lemon/lime for serving

Parsley/cilantro for garnish

Preheat oven to 400*F/205*C. Line a small baking sheet with foil or parchment paper and lightly coat with cooking spray.
In a small bowl, mix ingredients for blackening spice.
In a separate bowl, mix mango salsa and avocado. Set aside.
Dry fish thoroughly and cover on all sides with blackening spice.
Bake fish for 10 minutes. Remove and let rest for 2-3 minutes...fish will continue cooking with residual heat.
Serve fish with mango salsa and a fresh squeeze of lime or lemon. Garnish with fresh parsley or cilantro.